-AFFIRMATIONS ON ANGER-
-An angry person is a person bound to commit a foolish act. When angry we have a choice to choose to let it go and seek peace about the situation.
- Say: " Today I choose not to be foolishly ruled by my feelings of anger. Even when I am wronged, I choose to handle the situation with a mind that is calm and a spirit that is in peace." -viviangale-
-Even a man of great stature should be wise enough to run from a wrathful and angry woman. She will cut him off at the knees. We often regret things done in anger. Say,
- Just for today, I will allow myself to close my eyes, breath and count to ten to release my anger before speaking or moving." -viviangale"
- I allow my actions and words to come forth from a peaceful mind and a calm spirit."