-AFFIRMATIONS ON ANGER-

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-An angry person is a person bound to commit a foolish act. When angry we have a choice to choose to let it go and seek peace about the situation. 

• Say: " Today I choose not to be foolishly ruled by my feelings of anger. Even when I am wronged, I choose to handle the situation with a mind that is calm and a spirit that is in peace." -viviangale-
  

-Even a man of great stature should be wise enough to run from a wrathful and angry woman. She will cut him off at the knees. We often regret things done in anger. Say, 

• Just for today, I will allow myself to close my eyes, breath and count to ten to release my anger before speaking or moving." -viviangale" 
  

• I allow my actions and words to come forth from a peaceful mind and a calm spirit."